A range of Mindfulness & Relaxation exercises so that you learn to have a happy, healthy pregnancy without pain, suffering, stress & guilt…
4x Transformational pregnancy journey classes with Michele to teach you the tools to practice each week so that you embed them into your daily life. Includes plenty of opportunity each week to ask questions. (60-90 minutes, via Zoom)
2x Deep Pregnancy Flow sessions with Michele. A chance to feel better supported, ask questions & enjoy a divine guided visualisation. (60 minutes, via Zoom)
6x Weekly reflection workbooks.
3x 5 minute mindfulness tasks on video to enjoy each week in your own time each day.
Lifetime access to the membership portal.
1:1 Only – Direct access to Michele in between weekly sessions for extra support & encouragement for 6-weeks.
Group Only – Lifetime access to the Facebook Support Group.
“Thank you, lovely. I don’t think I could have done it without the support from yourself, my midwife and my fiance... I also want to send you a HUGE thank you for being an awesome lady and amazing support.”
“I had my first session with Michele on Saturday. I would highly recommend! It was such a relaxing experience with some great visualisation and breathing techniques to take me through to the final stages of pregnancy and labour. Very helpful & so soothing. Thank you, Michele!"
Michele is calming and very professional. Amazing results.