It's time to break the cycle of overwhelm & rewrite the rules of Motherhood!
This is a REVOLUTION!
Has a gnawing feeling & sense of urgency that there's much more waiting for you in life but you don't know how to achieve it (or even what it is!)
Is always running out of time, rushing around, feeling stretched too thin ~ life feels out of control. You're in burnout or close to it.
Is overwhelmed by the monotonous juggle, expectations & stress of working Mum Life ~ how can it be so hard to find more time for more rest, self-care or fun (by yourself or with others)?
Is already working so hard & at maximum capacity ~ how will you ever afford the things you dream of doing or having?
Feels deflated, unfulfilled, resentful, frustrated, & is living on autopilot with an unsettling feeling that life is passing you by. Life's not meant to be like this.
Waking in the mornings & wondering how you'll make it through the day, constantly busy, chasing your tail, living in a state of stress & overwhelm. If only there were more hours in the day to get everything done (chores & fun) or to make more money so you can achieve your dreams.
Feeling frequently exhausted, desperate to crash into bed at the end of each day, & feeling that yet another day has passed you by without a finished to-do list, or the rest or fun that you'd intended (& any rest you get is forced due to illness).
Feel relaxed, calm & in control of your time, energy, finances & destiny so you feel excited for every day ahead ~ & feel present in your life.
Know how to calmly navigate your inevitable daily challenges so you can pick yourself up quickly & find solutions, whilst finding lessons & gratitude all around you.
Have the headspace & focus to find ways to bring your dreams to life, step by step, so you live a life of no regrets.
Yes, you really do have that much power & it really is that simple & effective to feel calm & in control of your life again!
All the lovely working Mums I've supported are amazed at how quickly they see results & positive changes in their lives (for themselves & their families).
I know it’s hard to put yourself first… I was once a Mum who sacrificed my needs & desires in my attempt to be the 'perfect Mum' (which doesn't actually exist by the way!)
But I made the choice to find a solution for sustainable change because I could no longer live my life feeling stressed, like I was failing in all areas of life, & with lost hope of ever bringing more fun or my dreams to life.
Step by step, by creating simple, new, mindful habits over the years, I have become The Unshakeable Mama™ & an even better Mum to my 2 boys (because I'm role modelling how they can live their happiest lives)... & you can achieve this too!
Reclaim time for your needs, desires & aspirations while balancing the demands of motherhood & work.
Master how to rest & relax, avoid overwhelm & exhaustion, & prioritise your wellbeing without guilt.
Understand that prioritising your wellbeing results in more loving energy for everyone around you, & gives you CALM presence, resilience & confidence.
Stop feeling pulled in different directions & confidently say "no" without guilt, leading to improved relationships, self-worth & personal growth.
Experience improved relationships with family, friends & colleagues because your inner peace enables calmer responses & a new perspective on life & your expectations of others.
Rediscover playfulness, laughter & joy, celebrate daily achievements & embrace a life aligned with your dreams & values. Feel deep gratitude for everything already in your life.
Master TIME FREEDOM so you can choose how you spend your time to enjoy far more fun, flexibility & family time (perhaps adjust your working hours?!) & how to prioritise the people & things most important to you in life (& even find out what these things are now!)
Master FINANCIAL STABILITY so you can achieve more fun & freedom from money stresses & worries (without needing to win the lottery!), begin to afford the things you dream of doing & having (it's all about priorities & feelings), & build up your savings.
Gain clarity on your deeper purpose, alongside motherhood.
Understanding your deeper purpose helps you feel fulfilled beyond the daily demands of parenting. It grounds your decisions & gives meaning to the chaos, helping you stay connected to who you are, not just what you do.
This is the “what & why” piece of this journey.
Set boundaries to protect your time, energy & money.
With limited time & endless demands, strong boundaries ensure your energy is invested in your heart’s priorities… ie. on the things that light you up & sustain your wellbeing, so you stay focused & create space for your emotional & financial growth.
This is the “how” piece of this journey.
Master Gratitude Mindset, Nervous System & emotional regulation.
Living life in gratitude for all around you, with a balanced Nervous System & emotions, supports your resilience, confidence & calm. You’re able to respond to stress with grace, rather than react to it. This helps develop healthier relationships, clearer thinking & greater wellbeing for you & your family.
This is the piece of the journey that helps you love all you already have & who you already are.
Take aligned action steps towards your goals & dreams.
Small, intentional actions aligned with your values & desires compound over time, turning your dreams into reality without sacrificing your peace or family life.
This is the piece of the journey that helps you stay focused on your dreams so they become reality.
Commit ONLY 2-minutes here & there throughout your days (between 2-15 minutes a day maximum & much of it you can enjoy on the go) to transform your life in ways you can’t even imagine right now!
Daily mood tracker so you're aware of how you’re feeling every day (& not living on autopilot).
Reflection/Journal Prompts to help you connect with what’s most important to you & how you think.
Affirmations to give you focus.
Daily 2-Minute Mindfulness, Mindful Movement & Mindful Breath Practices to help calm your body, mind & soul, & to regulate your Nervous System (to help you problem solve & to see solutions & new possibilities).
Daily 3-5 minute Manifestation Seeds Audios to provide you with inspiration & new perspectives.
A powerful 30-sec daily exercise to track whether you’re living in lack or gratitude (the more gratitude you feel, the more good things come your way).
Monthly group “Unshakeable Mama™ Circle" ~ online (to get together, feel safe & supported, celebrate your wins, work through your challenges, & to practice your 2-Minute Practices).
Monthly group “Reflections & Celebrations Workshop” ~ online (to acknowledge your recent wins & struggles, & to create a mini-vision board for the next month to bring you joy & move you closer to your big vision).
Regular emails with your powerful Reset Tools (with time off in between for integration) & lifetime access to the practices.
Weekly Reflections Journal.
Private Facebook Community for support, accountability & celebrations of your commitment & changes (with access for as long as you are in the program or Graduate Membership).
Access to the membership area with lifetime access to the practices.
Complimentary 30-min 1:1 Celebration Zoom Call at the end of your 16-week Journey to summarise your breakthroughs & mindset shifts.
Option to receive a rolling 16-weeks of continued support in the Graduate Membership on a Self-Paced or VIP basis.
Monthly 30-min 1:1 Zoom calls ~ 4 per 16-week Journey (for VIP only).
WhatsApp support, guidance & encouragement (for VIP only).
Join TODAY to become an Unshakeable Mama™!
I’m Michele, aka The Unshakeable Mama™… Mum of 2 boys, wife, Life Coach & Healer with 20 years experience in holistic therapies. Following a breakdown in 2017 due to stressful house renovations with a young baby & my husband almost dying of sepsis in 2019, I committed to a journey of rebuilding my nervous system & self-growth. I’ve never looked back & every day I intend to be the calmest, happiest & best version of myself.
In 2023, my family & I uprooted from Dorset to Scotland because we wanted a new adventure & to shake up life! Life is for living & feeling after all!
I believe with all my heart that my purpose is to bring more love & light to the world for our children & future generations... one Mum, one boundary, one belief shift at a time.
I look forward to guiding you on this Mindful Journey to Presence & Freedom, where you’ll go from living on autopilot to being in full control of your life!
I've realised I can't keep everyone happy & I'm now picking my battles in life! I'm better at recognising whether I'm doing well or struggling. I've been taking time to practice breaths to feel calm & know I’m OK. I'm leaving work on time most weeks, if not most days. It's lovely to be back home on time to spend more time with my family. It's made me rethink my time & where I waste time (such as social media!) so I can enjoy what's most important to me & work on my boundaries.
I found the strength & energy to apply for a new job, which I'd been putting off, because I have more headspace from feeling calmer. I feel less overwhelmed & this is definitely down to Unshakeable Mama! It’s lovely taking those mini breaks during the day & also listening to the Manifestation Seeds Audios. I tend to do one practice, then a little work, then watch the next video etc.
I can process anger or upset more easily, I have more self-control & I'm a lot kinder to myself now. Before Unshakeable Mama, I felt like I was failing at everything & there was too much to do all the time. Now I can let things wait until tomorrow. These are massive wins! Overall, I've had a lot of mindset shifts & this is continuous. The little things have added up to a big shift in the way I think. The practices are so quick & I could do them with the kids around!
By creating space for me to gain clarity on my priorities in life, it’s made me realise that the way I’d structured my life hadn’t been reflecting how I want to live my life. I’d been prioritising my clients over my own wellbeing & family. Now lots has changed & I’ve shifted my working hours around & no longer work Saturdays. This means more fun time & family days.
My husband & colleagues said I was radiant & like a new woman! My peace & calm was contagious… my husband & boys have also made improvements, such as calmer school mornings. The boys loved the Mindful Movement Practice & dancing with me. I applied for a new job &, with Michele helping to boost my confidence, I got it! & my husband also got a new job!
My overwhelm is more manageable & I'm less worried about what other people think of me. My son’s noticed a difference in my calmness & he tells me if I get snappy. He’s also been calmer & we’re learning to regulate our emotions together! I find it much easier to sit & take a break now without worrying about housework. I remind myself to practice Gratitude because it helps me stay happy.
~ Robin Sharma
Join "Unshakeable Mama™ ~ Journey to Presence & Freedom" TODAY!
You'll never be this young again!
This is your opportunity to live a life of no regrets!
Book a Life Strategy Session with me (30 mins, complimentary)
This is a powerful, no-pressure space to explore where you’re feeling stuck & what you truly want in life.
Explore how Unshakeable Mama could benefit you & your family (no obligation to join).
Leave with clarity, grounded insight & your next steps to move forwards!
©2021 Michele Akester-Marsh. All Rights Reserved.
Contact: [email protected]
IG/FB/YT: @michele.akestermarsh