My love, Feminism has backfired for us.

We fought for equality and the same rights as men.

But our biology and modern day economics did not shift with us. So we are left holding it all, filled with dread for how we'll navigate the complicated logistics and emotions of the day ahead.

I know you wish you could slow down time to squeeze more in, or even stay a night in hospital for a warm meal and a good night’s sleep. Because it feels so impossible to keep on top of things, let alone find space for your own needs and dreams.

You don’t need a fairy godmother to grant you the support you crave.

You can find joy, calm, harmony, and flow for yourself.

The help you need is in developing strong boundaries that stop you holding yourself to such high standards and others to such high expectations.

It’s in learning to prioritise the things that matter most and to park the rest, trusting their time will come.

And it’s in finding ways to fill your day with micro moments of what lights you up.

I’m here to tell you that it’s possible to start and end the day feeling proud and confident.